Physical Therapy
For rehabilitation, performance, and prevention
A Comprehensive Approach
Physical therapy at our clinic is dedicated to helping adolescents and adults recover from orthopedic sports-related injuries through a comprehensive approach. We view pain as part of a broader movement system, assessing not just the injured area but the entire body, including the musculoskeletal, nervous, and other physiological systems.
Guided by principles of kinesiology and biomechanics, our therapists create personalized treatments that improve mobility, strength, and function. This whole-body approach allows us to diagnose and treat a wide variety of injuries effectively, empowering athletes to regain peak performance. We also emphasize strength and conditioning, both during physical therapy and as a foundation for continued health after discharge.
Method’s PT program was great at helping my athlete work through knee pain and strengthening her legs. She’s now in the athletic training program to continue strengthening her whole body and increasing pitching velocity.
All the Method Staff are amazing! They strengthened our children and taught them how to stretch to avoid future injuries. Method has been so kind and understanding, and we are forever thankful for them.
Great experience all around! I’ve had PT here multiple times and came out feeling better than before I got hurt. The Method Athletics team helped me get stronger and more athletic for college football. Ryan Huisenga also helped me put on a ton of weight and strength for football.
Method Athletics was very knowledgeable about my condition and had so many exercises to help me get stronger and increase my range of motion. I feel so much better than when I first came in.
I had shoulder pain for over a year and came to Method and had an awesome experience. I had lots of fun while feeling better within weeks.
I had a great experience here. After suffering a serious knee injury, I was discouraged, but with Method Athletic's help, I made remarkable progress. Unlike larger PT chains, Method gives personal attention and ensures each exercise is done precisely. I highly recommend Method!
Method Athletics has exceeded my expectations! They take the time to really understand my injury and thoroughly answered any questions I had. I now look forward to continuing the activities I love pain-free!
We were beyond impressed with the level of care and knowledge provided by Method Athletics. They identified the cause of our daughter's pain and engaged her in PT that treated the injury and prevented further injury. Highly recommend!
Method has been wonderful for my son. They worked with him to correct his posture and form so that he is no longer in pain from a curved spine. They taught him stretches and workouts he can do on his own. I would highly recommend Method for PT. The trainers are wonderful and very caring.
Method’s PT program was great at helping my athlete work through knee pain and strengthening the legs. She’s moved into the athletic training program to continue strengthening the whole body and increasing pitching velocity.
Hands down the best! I highly recommend Method to any athlete looking for an individualized PT plan. They created a custom plan that my son continues to use, and his progress has been fantastic.
I can not say enough about the amazing experience my daughters had at Method Athletics. My 13-year-old had knee surgery, and the staff went above and beyond to help her. My 16-year-old dancer also had a great experience. We would recommend Method Athletics to any athlete!
To anyone looking for great physical therapists, look no further! Not only were they life savers for me with my back injury, but they were respectful, well-educated, dedicated, and flexible. 10/10 would recommend Method Athletics to anyone in need of PT. Thank you to all the staff for my recovery!
I would recommend Method to every athlete looking for sports rehabilitation, physical therapy, and strength and conditioning programs. My son suffered multiple ACL injuries and wouldn't have made it back for his junior season without the doctors and trainers at Method. The technology and equipment is second to none. Top notch facility.
Went to Method originally for my daughter to get therapy for injury prevention for gymnastics and ended up getting evaluated myself for shoulder and low back pain. Method Athletics helped me get back to doing the workouts I love and I got so strong from my therapy that I surpassed my previous fitness level! Definitely recommend Method to everyone!
100% highly recommend anyone to go here! My 9yo daughter attended for physical therapy for a lower back injury. Everything is personalized and tailored to the specific person. She is now back to full health and actually misses therapy. We’re very thankful we decided on Method Athletics!
I am SO impressed with Method Athletics. My son went to PT there. They did a thorough evaluation and targeted his problem areas. The highly specific and intense therapy is like something I’ve never seen. The vibe of the whole place made my son look forward to going every time!
The Method Athletics team are fantastic! My daughter had a fractured vertebrae and thought her cheer season was over. After 9 weeks of PT, she has no back pain and is fully back participating with her team. Highly recommend everyone at Method!
I highly recommend Method Athletics! All three of my kids have had physical therapy. Method Athleticds helped my son with his pitching shoulder to get him ready for baseball season. I have always been pleased with the care my kids have received.
Method Athletics was recommended to us by an orthopedic doctor who is a father to teenage athletes. This was the first facility to thoroughly assess his needs and address them. Appointments were easy to schedule, the therapist was always punctual with appointments, and a PT worked with him every session. Method not only helped my son recover, but helped him build the strength and techniques needed for sports. Highly recommend Method.
Method helped both of my teenage boys recover from arm pain. They both are baseball players and the team at Method did a great job getting them back on the field. Their PT program is first class and perfect for high level athletes. Thank you all.
After going through 4 months of physical therapy for a sports-related injury at a different place, I was incredibly discouraged and thought I needed surgery or an injection to fix things. I was referred to Method Athletics by a physician and am incredibly grateful he did! Kyle was fantastic to work with and after just 2 months, I'm done with PT. The mental and physical joy of being able to coach and play the sport I love with my kids again has meant more than they know.
Method athletics has been wonderful for my son coming back from a shoulder injury. He’s pain free and stronger than ever. My son is now doing the sport’s performance program twice a week and loves it. I strongly recommend method.
I’ve been to a few PT places throughout my athletic career, but Method is by far the best. From the staffs knowledge, communication, and passion for helping their patients; they do a remarkable job.
I cannot thank Robert and Blake enough for the time and energy they put into our son's physical therapy program. The PT program at Method is amazing! We have told numerous parents of young athletes about how top notch the PT program is at Method. Thank you again for all of your expertise and patience.
My 13 year old daughter had a traumatic arm break that required open reduction surgery and she followed up with 16 weeks of physical therapy here with Method Athletics. She returned back to cheerleading, stunting and tumbling faster than we ever could have imagined. She always looked forward to going and as a parent, I saw so many happy young people working out and receiving treatments here. Thank you for everything, Method Athletics. Highly recommend!
My daughter had to have both knees operated on 4 months apart. The team at Method was FANTASTIC!! They were supportive and helped her progress through the recovery process at the right challenge levels every step of the way. Her ortho recommended Method for her because she’s a young athlete. I am forever grateful for the rec and wouldn’t go anywhere else when it comes to my kids and PT. You won’t be disappointed if you choose Method!
Three of my kids ranging from 10-16 years all have benefited greatly from the treatment that they have received from Method Athletics. The entire staff is so knowledgeable and very friendly. After only a few visits, each one had a noticeable difference in their level of discomfort and are back to playing their sports pain free. Highly recommend to all our athlete friends.
Method Athletics was a great place for my 12 yr. old daughter to rehab her injury. I knew we had her at the right place when my daughter looked forward to her therapy sessions. After about six weeks of rehab my daughter is pain free and has gained strength. We are now ready for volleyball and softball. I would highly recommend Method Athletics if you have a young athlete who needs some therapy, rehab, or strength training.