Achieve Peak Performance, Recovery, and Strength.
Method Athletics offers comprehensive services to help you reach your athletic goals
Tailored Solutions to Elevate Your Performance and Recovery
Physical Therapy
Our Doctors of Physical Therapy diagnose, treat, and prevent injuries of all kinds with your long-term health in mind.
Sports Performance Coaching
We craft individualized training programs for athletes designed to help them meet their goals.
Golf performance
Our Golf Performance Program combines physical therapy expertise with golf-specific knowledge gained through the Titleist Performance Institute (TPI) to provide personalized assessments, tailored exercise programs, and sport-specific drills to improve your swing.
Powergym Membership
We operate an exclusive facility equipped with highly-specialized equipment, giving college and youth athletes swipe access to a private space where they crush their personal records.
WORK HARDENING
A work hardening program is a highly structured, goal-oriented treatment plan that mimics the physical demands of a specific job. It's designed for people recovering from injury—often under workers’ comp—who need to regain strength, mobility, and endurance to return to their previous occupation safely.
