There's a method to peak performance.
Method Athletics, where elite sports performance coaching meets Doctors of Physical Therapy.



Tailored Solutions to Elevate Your Performance and Recovery
Physical Therapy
Our certified Doctors of Physical Therapy specialize in diagnosing, treating, and preventing sports-related injuries, ensuring your long-term health and optimal athletic performance.


Sports Performance Coaching
Our expert coaches develop individualized athletic training programs tailored to help athletes achieve their specific performance goals.
specialized Golf performance training
Our Golf Performance Program combines physical therapy expertise with golf-specific knowledge gained through the Titleist Performance Institute (TPI) to provide personalized assessments, tailored exercise programs, and sport-specific drills to improve your swing and overall game.


Powergym Membership
Our exclusive Powergym in Frankfort, IL offers college and youth athletes 24/7 access to a private training facility equipped with specialized equipment, empowering them to achieve and surpass their personal records.
Why Method Athletics
