There's a method to peak performance.
Method Athletics, where elite sports performance coaching meets Doctors of Physical Therapy.
Tailored Solutions to Elevate Your Performance and Recovery
Physical Therapy
Our Doctors of Physical Therapy diagnose, treat, and prevent injuries of all kinds with your long-term health in mind.
Sports Performance Coaching
We craft individualized training programs for athletes designed to help them meet their goals.
Golf performance
Our Golf Performance Program combines physical therapy expertise with golf-specific knowledge gained through the Titleist Performance Institute (TPI) to provide personalized assessments, tailored exercise programs, and sport-specific drills to improve your swing.
Powergym Membership
We operate an exclusive facility equipped with highly-specialized equipment, giving college and youth athletes swipe access to a private space where they crush their personal records.
I would recommend Method to every athlete looking for sports rehabilitation, physical therapy, and strength and conditioning programs. My son suffered multiple ACL injuries and wouldn't have made it back for his junior season without the doctors and trainers at Method. The technology and equipment is second to none. Top notch facility.
Method has been wonderful for my son. They worked with him to correct his posture and form so that he is no longer in pain from a curved spine. They taught him stretches and workouts he can do on his own. I would highly recommend Method for PT. The trainers are wonderful and very caring.
Method’s PT program was great at helping my athlete work through knee pain and strengthening her legs. She’s now in the athletic training program to continue strengthening her whole body and increasing pitching velocity.
I spent a long time looking for a gym to start lifting at but was nervous about doing something wrong and hurting myself. Method staff creates plans that work for you and has PTs on site if you have questions. Everyone is kind, welcoming, and helpful. It's such a great facility.
My daughter had the best experience at Method! From her first evaluation to her final PT session, she was provided a high level of individual and professional care. The therapists were very knowledgeable and helped her to heal, recover and strengthen her knee. The Method Athletics team were so kind and great to work with. I highly recommend Method for student-athletes. We look forward to working with their staff on further strength training and skill development.
I can not say enough about the amazing experience my daughters had at Method Athletics. My 13-year-old had knee surgery, and the staff went above and beyond to help her. My 16-year-old dancer also had a great experience. We would recommend Method Athletics to any athlete!
I cannot thank Robert and Blake enough for the time and energy they put into our son's physical therapy program. The PT program at Method is amazing! We have told numerous parents of young athletes about how top notch the PT program is at Method. Thank you again for all of your expertise and patience.
Method athletics has been wonderful for my son coming back from a shoulder injury. He’s pain free and stronger than ever. My son is now doing the sport’s performance program twice a week and loves it. I strongly recommend method.
This is by far the best place to come! They are super knowledgeable and create personalized plans to fulfill your needs. Method Athletics has truly changed my life, and I cannot say enough about them!
The Method Athletics team are fantastic! My daughter had a fractured vertebrae and thought her cheer season was over. After 9 weeks of PT, she has no back pain and is fully back participating with her team. Highly recommend everyone at Method!
Method Athletics is an amazing place for athletes to train, under skilled PT instructors. My 3 teenage children have been going to Method since they opened! Their highly skilled staff have helped them all become better athletes in their sports. They have also been a great source of PT for myself.
I have been going to Method for over a year. The atmosphere and people are great. Trainers take their time and will help patients with whatever they need. I have worked lots with a trainer named Ryan Huisenga, who has customized workouts that have helped me tremendously.
Since the day my son and I walked into Method, it has made such a great impact on him. He has learned the correct fundamentals and receives guidance from professionals each time. Seeing him happier and more confident is priceless. Highly recommend from one mom to another!
Why Method Athletics
